Everyone has a story to tell and wounds to heal. We all have times in our life when we need extra support and help. I desire to come alongside you and work with you to discover your goals, and your healing path. True healing happens in relationship. The therapy relationship is a special relationship. It is a nonjudgmental, safe, caring space that facilitates growth and guides you toward healing and discovering your authentic self.  

Our physical, mental and spiritual health are all connected. Trauma often breaks our connections with ourself and others. We can work together to find and heal parts of yourself that may feel this disconnection and loss.

As a singer/songwriter, I am a storyteller. As a therapist, I will work with you to notice the stories in your life and the stories you may be telling yourself. I believe in the healing power of music. Music along with mindfulness, somatic work, emotion-focused therapy, and internal family systems are some of my approaches implemented to facilitate deep healing and to aid in being fully present in the moment. I am trained in brainspotting which I merge with somatic experiencing. Together we can work to help you integrate all the parts of yourself to become the strong person you were created to be.

I have a special interest in working with relationship issues and attachment, as well as trauma and dissociation. Healing is possible. I look forward to working with you toward achieving your goals and finding hope, healing, and restoration.