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About Us

“Let us help you get back to yourself and find the joy in everyday” Insights Counseling Group, Est. 2004

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Our Philosophy

We are here to honor and create a sacred space for your story and growth as a human.  We will honor the process of authenticity in our clients and in ourselves.  We bring our individuality to create cohesion as a team.  

We Value...

Communication

Safety

Courage

Integrity

Diversity

Fairness

Cohesion

Sherry Douden - Executive Director

I have experienced grief often and early in my life.  In fact, in my early 20’s I had been present with four beloved family members as they transitioned from life to death. The transitions caused me to pause and not only take a look at how I was living, but how I was loving. In fact, after my husband of 9 years passed away, I transitioned from a Business Degree and working in retail, to Counseling Psychology and later founded “New Mourning”  in 2004. A lot has happened since those early days, but one thing remains the same. Many of us are ill prepared for losses, even those that occur through healthy life transitions like graduating high school, starting a family, or starting a new job.

Meet the Team

I have a passion for helping others as I have been helped, and as such, I am blessed to have the opportunity to use my background and understanding of the field as well as my gift of empathy to support our clients and therapists as office manager and intake coordinator…

Growing up in a family with multiple childhood adverse experiences, I had a lot to grow through. There is no hope without feeling. It brings me great joy to be a part of a professional community that invites people in to heal, transform, and feel…

I can provide my clients with excellent strategies. I will help them provide solutions that will achieve their therapeutic goals. I know how to quickly identify problem areas and implement effective solutions to meet their goals. I have a strong sense of responsibility not only to myself but also to my clients…

If you are looking for help with anxiety, depression, trauma, grief or relationship difficulties we will work together to equip you with the tools you need to achieve optimal coping skills, more satisfying relationships and a sense of personal well-being...

 

Eddie helps individuals and groups by discussing and finding out ways to returning to their healthy lifestyle and realizing their full potential. His experience with grief inspires him to help others who may also be struggling with coping with losing loved ones…

Everyone has a story to tell and wounds to heal. We all have times in our life when we need extra support and help. I desire to come alongside you and work with you to discover your goals, and your healing path. True healing happens in relationship…

I have been assigned as a helper in society. I recognize that pain is deeply rooted and takes time to gain closure. Helping people discover their place in society and to gain freedom from those unwanted thoughts. Working through addictive thinking, trauma and learning positive self-talk are my specialties…

She strives to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling. Lisa specializes in working with children of all ages and helping them reach their highest potential. She also works with individual adults and is LGBTQ+ friendly…

I have always been a person who values human connection and helping others. I know opening up to someone new can be hard, know that I am here for you. It is my joy to help people, of all walks of life, feel they are not alone. Each person is on their own journey and has a unique story to tell…

Being a therapist for me has been a calling which came out of the depths of grief/loss and trauma. Through my grief journey, which spans over the past two decades, I am drawn to helping others through their own experiences with grief and loss. I am a Certified Grief Informed Professional and will link arms with my clients as they navigate their new normal that comes following loss…

My goal as your therapist is to walk alongside you and support you. I understand that you may be feeling overwhelmed with what life has sent your way. My background and training have allowed a comfort level in my approach to addiction, severe diagnosis, and trauma…

As an AMFT, I feel honored to walk hand in hand with my clients as they experience and explore the human condition. I consider it a privilege that individuals let me into their innermost worlds. It is true that no one leaves this life unscathed, and I believe that there is no shame in asking for help when needed…

With the help and guidance of my faith, I will help conquer any fears and succeed. I will not fail those with whom I serve, and those who I serve. I look forward to working with people in all walks of life, my scope of interest include working with military veterans, first responders, and anyone who has gone through severe trauma…

I have a passion for working with people of all ages, especially adolescents. I love the field of psychology, especially its integration of the arts. Life can be challenging at times, and that is what I want to be here for; to help people navigate tough times and be a safe space for clients. As an AMFT I have had experience working with children, middle and high schoolers…

From a Holistic point of view she offers a warm and compassionate environment to explore all aspects of life. Zekiya believes that the consideration of soul, mind, and body are the imperative fundamentals of providing care…

In the grand tapestry of life, no one emerges unhurt, and I firmly believe there is no shame in seeking assistance when needed. A core aspiration of mine, as I pursue a career as a therapist, is to dismantle the societal stigma that shrouds mental health challenges…