About Us

“Let us help you get back to yourself and find the joy in everyday” Insights Counseling Group, Est. 2004

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Our Philosophy

We are here to honor and create a sacred space for your story and growth as a human.  We will honor the process of authenticity in our clients and in ourselves.  We bring our individuality to create cohesion as a team.  

We Value...

Communication

Safety

Courage

Integrity

Diversity

Fairness

Cohesion

Sherry Douden - Executive Director

I have experienced grief often and early in my life.  In fact, in my early 20’s I had been present with four beloved family members as they transitioned from life to death. The transitions caused me to pause and not only take a look at how I was living, but how I was loving. In fact, after my husband of 9 years passed away, I transitioned from a Business Degree and working in retail, to Counseling Psychology and later founded “New Mourning”  in 2004. A lot has happened since those early days, but one thing remains the same. Many of us are ill prepared for losses, even those that occur through healthy life transitions like graduating high school, starting a family, or starting a new job.

Meet the Team

I see my role as a therapist as helping clients to identify the areas where they’re stuck and guiding them, in a collaborative way, to discover their own inner resources.

I see myself as an enthusiastic and goal oriented professional with great deal of experience working with individuals with acute disorders.
Michelle Walters is an Associate Marriage and Family therapist who is experienced in working with PTSD issues.
I support my clients in identifying their strengths and apply my professional training to assist them in working through life’s challenges.
Eddie is experienced with working with people suffering from substance abuse, depression, anxiety, personality disorders, PTSD, and various trauma.

I use a compassionate and non-judgmental approach to therapy, while providing a warm space to support your needs and concerns.

I am truly passionate about what I do. I am committed to ensuring a client’s safety, meet their needs, and to help the client find those “breakthrough” moments.

I love being able to celebrate the growth that my clients make toward becoming the people they want to be.

I solely believe that each client is unique; I like to administer interventions that are very client-specific and I believe that it is important to be sensitive and attentive to the client’s needs.