My associate number: 110106
Life can be difficult, and relationships can be one of life biggest difficulties and one of life’s most beautiful experiences. My main focus is to help you navigate these difficulties and use each and every one of them as an opportunity to grow first in your relationship to yourself and then in your relationship to your close ones. I want to help you receive measurable improvements quickly utilizing elements from Cognitive Behavioral Therapy, Neurolinguistic Programming, Solution-Focused Therapy, Mindfulness, Self-Compassion, Gottman couples work, and more. I have a passion for incorporating a holistic approach to therapy & highlighting the importance of the mind/body connection as well as one’s sense of meaning or spirituality should they want. This is my goal for you and for us, working together, as a Marriage and Family Therapist Associate under the supervision of a licensed clinician.