Sometimes counseling may involve other members of your family. We encourage healthy relationships and enjoy meeting with couples, partners, parents, and entire families to increase communication skills and work through conflict. Instinct often compels us to cut off friends and family members when we have a disagreement. There are times when safety is a concern and this would be an appropriate choice, but there are also times when this decision could lead to a very isolated existence. Insights Counseling Services will help you to identify red flags, set healthy boundaries, and initiate self- care while staying in relationship. When appropriate, you may decide to exit a relationship. We can help you through this transition as well.
Through the many transitions in life and relationship, we must continually redefine ourselves. Insights Counseling Services has experience in helping you to identify the events of your past that have influenced you, and to identify the hope in writing the rest of your life story. In combining the past with the present, you can live a life that is free from regret.
Please use our contact form, or call us at (530) 887-1300.