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What is EMDR?

Eye Movement Desensitization and Reprocessing therapy is a powerful psychotherapy approach that has helped over an estimated two million people of all ages to relieve many types of psychological distress.

What Can EMDR Treat?

Scientific research has established EMDR therapy as an effective method for treating post-traumatic stress. Clinicians have also reported success using EMDR therapy in the treatment of the following conditions:

  • Personality Disorders
  • Panic Attacks
  • Complicated Grief
  • Disturbing Memories
  • Phobias
  • Eating Disorders
  • Performance Anxiety
  • Stress Reduction
  • Addictions
  • Sexual and/or Physical Abuse
  • Pain Disorders

How Long Does EMDR Therapy Take?

Depending on each individual case, it can last as long as necessary. One or more sessions are required for the therapist to first understand the nature of the problem and to decide if EMDR therapy is an appropriate treatment. The therapist will also discuss the details of EMDR and provide an opportunity to answer any questions about the method. Treatment can officially begin once the client and therapist have agreed on the terms.

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